I really like foods on the go because I, myself, am always on the go. For instance, it is 11:30 AM right now and we have already been to a tire store, a garage door store and Home Depot. I drank a protein mocha for breakfast and now I'm off to Marshall's and Ross in preparation for our trip to Turkey. I know I'll get hungry but I'll want a snack not a full on meal. For busy run around days like today, I like a protein bar. The problem is that I have yet to find a protein bar that is both low in carbs/sugar and calories and high in protein.
My usual is a Kind + Protein bar. Very tasty but clocks in at 210 calories and 15 grams of fat. I keep them handy though because they are also only 11 grams of carbs and have a good punch of protein at 10 grams. I thought I might be able to do a little better without sacrificing taste so I invented the Cinnamon Seed Protein Bar.
Despite the fact that this is not a food blog, I have yet another recipe to share with you.