SOCIAL MEDIA

Friday, May 9, 2014

Chia Pets

I love Chia Seeds. They are something I learned to incorporate regularly into my diet from Tara. You know Tara; I have blogged her bathroom re-model and her little North West Cottage and a host of other cool things that her spirit has touched. The next post I will do with her will be about home economics. Keep your eyes peeled if your interested in saving money and diminishing your carbon footprint - she is a maven!

In any case, when I went for a visit to Portland last month, she made smoothies every morning with Chia Seeds. I have had many a Kombucha with Chia, my friend Kendra said once that it's great before a workout - she was right. But I had never actually considered Chia as a nutritional supplement until Tara and I discussed it. Chia seeds mixed with a drink will help you sail through cravings with hardly a notice. Here is a recipe: 1 Tbs. Chia Seeds, 2 Tbs. Apple Cider Vinegar, 1 Liter water mixed with lemon juice to your taste and stevia for sweetness: and I promise - YOU WILL NOT BE HUNGRY!

Chia seeds also grow into cute tiny sprouts that the whole family loves including the cat! I discussed the possibility of growing Chia Seeds (as in Chia Pet) with Tara. During my last day in Portland, my sweet friend took me to an antique shop. She spied a tiny ceramic duck and showed it to me, exclaiming that all I'd need is a cheap sponge inside the duck and a daily watering.

Here are the results:
The materials: Cheap sponges (you'll discard after each sowing),  cute planter, and chia seeds (Costco $13.99).

Cut the sponge so that it will fit inside the planter.

Insert the sponge so it creates a little planting mound.

Mix 1 teaspoon chia seeds with 1 tbs water.

Here is a better angle so you can see consistency.

Day 2

Day 3

Day 5

Day 7


Friday, April 25, 2014

WARNING - EXPLICIT - Fun, Exciting, and Unusual for Poppies

But I had to share this. It's a music video some friends shared on Facebook and while I am not on Facebook (I have an account but can't be bothered to engage), my husband often shares things with me, especially when it might evoke a giggle. He showed this to me just this morning and giggle I did! It involves a party. It starts with a tiny earthquake which rolls into a full out emotional, rageful, sexy romp coupled with a catchy beat. The video/song is DJ Snake and Lil Jon, "Turn Down for What."

I'm not heavy into rap per se, but every once in a while, something turns up which becomes (to quote German phraseology) an ear worm. This is one such "song." And the video is how I feel inside sometimes. I hope lots of people feel this way otherwise (and unfortunately) I suspect I may be certifiable.

Enjoy!


Monday, April 21, 2014

"The Women"

I have some really talented friends.
Stacy is a music maven who is well equipped to rock a turntable. She is the type of hostess who plays just the right playlist for every gathering and finds creativity in all kinds of music.
It was our latest book club meeting that inspired this post with her as a guest blogger. I hope you love this mix as much as I do. Her words below match this playlist epically and I recommend listening to this as she would, "Laying on the living room floor,  next to the speaker."



"The Women"
1.  Painful Like by Austra
2.  Wolf & I by Oh Land
3.  If Looks Could Kill by Camera Obscura
4.  Marilyn by Bat for Lashes
5.  Landfill by Daughter
6.  Falling by Haim
7.  Iota by Angel Olsen
8.  Running Up That Hill by Chromatics
9.  Silver Soul by Beach House
10.  Sprawl II by Arcade Fire
11.  Call Out by Kaskade featuring Mindy Gledhill
12.  I've Been Let Down by Mazzy Star

Night driving.  Needing just 5 minutes away from the kids,locked in my room, with my headphones on.  Going through a divorce.  Running at 6 AM.  Crazy, addictive love.  Singing without reservation in the car.  Laying on the living room floor close to the speakers, feeling desperate and lost. Late nights with a lover.  Feeling feelings!  It's all in this emotional roller coaster of a playlist.  Enjoy.